Live to 150
Posted by malc150 on April 10, 2008
Live to 150? Hmmmmmh.
Talk about longevity and most people say: “I don’t want to be weak, diseased, frail - AND 100…” (let alone 150).
Agreed. But on the contrary, my aim is to:
- Get healthy
- Learn what makes us weak, diseased, frail, and…
- Avoid those things.
I intend to get old - and stay healthy and fit.
Yes, the Malc150 blog looks at the factors that will help Malc live to 150. And be healthy, happy, and still have all his marbles.
+++++++++++++++
150 might sound ridiculous. However, stunning discoveries have been made in longevity in the past 10-20 -30 years, and even more startling discoveries will be made in the next 20 years.
If nothing else, being healthy till you die is a great aim for us all. Let’s make use of the wealth of information that is about right now about how we kill ourselves - mainly via cardio vascular disease, cancer and, too much sugar and carbohydrates in our diets.
There is more information out there to help keep us alive and healthy than most people realise.
In this blog, and the accompanying website, I will examine this information and try to give the various views which there are. Then I will be deciding for myself.
++++++++++++++++++
Important topics covered - all of which directly affect longevity - will include:
Supplements - to take or not to take? Can they be poisonous? Where to get them?
Diet - is meat good or bad? How does starch makes you fat - and not dietary fat?
Why is diabetes becoming rampant - and how can most people easily avoid it?
What is more likely to give you a heart attack than cholesterol?
Tag this blog with Delicious or Digg or your favourite service and come back soon.
++++++++++++++++++
Living to 150 - what a lark!
Just don’t tell the poor old actuaries - they’d have a heart attack.
